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1. Accountability

Accountability empowers you to take ownership of your actions, responsibilities, and commitments. Enhance your ability to consistently meet and exceed expectations, deliver on promises, and take proactive steps to rectify any mistakes or setbacks. By embracing accountability, you will build trust, credibility, and reliability.
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Take charge

Do you step up and take charge instead of waiting for someone else to give you tasks or check up on you?

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Living up to what's expected

Do you live up to what people expect from you?

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Owning Up to Mistakes

Do you own up to your mistakes and take responsibility when they happen?

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Keeping promises

Do you always follow through on what you promise or commit to others?

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Speak Up

Do you speak up and share what you think, your ideas, or any concerns you have?

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2. Resilience

Resilience is a crucial skill to bounce back from setbacks, overcome obstacles, and maintain a positive mindset during challenging times. Enhance your ability to adapt, persevere, and thrive in the face of adversity. By cultivating resilience, you will develop inner strength, mental toughness, and the capacity to navigate through obstacles while remaining focused on your goals.
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Figure out your why

Do you know why you do what you do when you have to stick it out?

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Rolling with change

Are you good at rolling with changes, even when things get tough out of nowhere?

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Keep a positive vibe about what's ahead

Do you keep a positive outlook about the future, even when things get tough?

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Take charge of your thoughts

Do you take charge of your thoughts to help you bounce back?

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Keep your cool

Do you keep your cool and stay chill when things get tough?

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3. Authenticity

Authenticity enables you to embrace your true self and demonstrate genuine integrity in all aspects of your life. This requires self-awareness, identifying your values, and aligning your actions with your authentic self. Enhance your ability to communicate honestly, build trust, and foster meaningful connections. By embracing authenticity, you will cultivate a strong personal brand, inspire others, and create a positive and inclusive environment.
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Being cool with who you are

Do you feel good about who you are, and recognize both your strong points and your flaws?

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Self-expression

Do you share what you really think, feel, and believe in a real and honest way?

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Being real with yourself

Do you stick to who you are and what you believe in, even when other people try to push you to change?

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Do you stick to your values

Do you stick to your values?

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Go with your gut

Do you go with your gut?

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Don’t judge people

Do you try not to judge other people?

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4. Critical thinking

The valuable skill of critical thinking enables you to evaluate information, analyze situations, and make well-reasoned judgments. This requires you to question assumptions, consider different perspectives, and apply logical reasoning to complex problems. Enhance your ability to think independently, identify biases, and draw evidence-based conclusions. By developing critical thinking skills, you will become a strategic and effective problem solver, contributing to innovative solutions and informed decision-making.
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Check out what's going on

Do you take a look and think things through before making up your mind?

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Check out input

Do you take a good look at different sources of info and think about them?

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Question assumptions

Do you ever question your own assumptions?

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Look at Things from Different Angles

Do you look at things from different angles?

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Thinking for yourself

Do you come up with your own opinions without just going along with what other people think?

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Figure things out using evidence

Do you figure things out using logic?

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5. Goal setting

The essential skill of goal setting empowers you to define and pursue meaningful objectives in your personal and professional life. This requires you to set smart goals, create action plans, and track progress effectively. Enhance your ability to align your goals with your values, break them down into manageable steps, and stay motivated throughout the journey. By mastering goal setting, you will enhance your focus, increase productivity, and create a clear path toward success.
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Set Goals That Matter

Do you set goals that matter and fit what you want in life?

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Making action plans

Do you make action plans to reach your goals?

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Keeping tabs on progress

Do you keep track of how you're doing with your goals?

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Go with the Flow in How You Do Things

Do you go with the flow when you're working toward your goals?

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Focus on What You Can Control

Do you usually focus on what you can control when you're setting your goals?

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6. Self-awareness

Self-awareness enables you to gain a deeper understanding of your emotions, strengths, and areas for growth. This requires self-reflection, mindfulness, and feedback analysis. Enhance your ability to recognize your own biases, manage your emotions effectively, and make intentional choices aligned with your values. By developing self-awareness, you will enhance your decision-making, improve your relationships, and cultivate a strong sense of authenticity and personal growth.
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Notice Your Own Biases

Do you notice your own biases?

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Make choices on purpose

Do you make choices on purpose that match up with your values and goals?

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Look for criticism

Do you go looking for criticism from other people to get to know yourself better?

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Know what you're good at (and not so good at)

Do you know what you're good at and what you need to work on?

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Be open-minded

Do you look at things from other people's points of view?

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7. Unlearning

Unlearning is the process of letting go of outdated knowledge, beliefs, and behaviors in order to embrace new perspectives and ways of thinking. This requires you to explore the importance of unlearning and develop strategies to challenge and revise existing assumptions. Enhance your ability to recognize cognitive biases, question ingrained patterns, and cultivate a growth mindset. Embrace change, adapt to new information, and foster a culture of continuous learning. By mastering unlearning, you will open yourself up to new possibilities, expand your knowledge base, and thrive in dynamic environments.
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Rethink your assumptions

Do you change up your assumptions when they're blocking your progress?

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Spot Cognitive Biases

Do you spot your own biases?

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Questioning Those Deep-Set Habits

Do you shake up those deep-set habits in your thinking and behavior?

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Trying out new habits

Do you try out new behaviors to ditch old habits?

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8. Learning from mistakes

Learning from mistakes is a valuable skill that enables personal and professional growth. This requires you to explore the concept of learning from mistakes and develop strategies to extract meaningful lessons from failures and setbacks. Enhance your ability to embrace failure as a learning opportunity, adapt your approach, and apply newfound knowledge to future endeavors. By mastering the skill of learning from mistakes, you will cultivate resilience, increase your problem-solving abilities, and continuously evolve and improve.
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Getting Something Outta Mistakes

Do you think about your mistakes to get something outta them?

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See failure as a chance to learn

Do you see failure as a chance to learn?

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Switchin' up your approach

Do you switch up your approach based on what you learn?

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Use what ya learned

Do you use what you learned from your mistakes?

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Getting tips from others

Do you get tips from others to learn from your mistakes?

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